Honey Mustard Skillet Chicken
by Jshechter
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INGREDIENTS
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 2 garlic cloves minced
- 4 chicken thigs
- 1 tbsp olive oil
- 1 cup chicken stock
- rice
INSTRUCTIONS
DIRECTIONS
Preheat oven to 425 degrees F.
Make honey-mustard. Mix together mustard, honey and garlic cloves in a small bowl.
Heat olive oil in a large oven-proof skillet over medium-high heat. Season both sides of the chicken with salt and pepper, then add them skin side-down to the skillet. Cook until the skin gets golden brown and crispy, about 8 minutes.
Pour the chicken stock into the pan and bring to simmer. Spoon honey-mustard over the chicken and transfer pan to the oven. Bake until the chicken is cooked through, about 10-12 minutes more.
Spoon extra sauce over the chicken and sprinkle chopped parsley on top. Serve warm over cooked white rice.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (962g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1731 | ||
| Calories from Fat: 126 (7%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14g | 19 % | |
| Saturated Fat 2.8g | 14 % | |
| Monounsaturated Fat 7.6g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 14.4mg | 4 % | |
| Sodium 1388.7mg | 48 % | |
| Potassium 1058.4mg | 28 % | |
| Total Carbohydrate 352.9g | 104 % | |
| Dietary Fiber 7g | 28 % | |
| Sugars, other 345.9g | ||
| Protein 41.6g | 59 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1731
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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