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Suggest a better descriptionCombine the dry ingredients and flour. Gradually stir in 1/4 cup cold water and let stand for 15 minutes. Add the remaining ingredients and mix thoroughly. Makes about 1/2 cup. Posted to MM-Recipes Digest V3 #231 Date: Sun, 25 Aug 1996 01:47:49 -0400 From: Cindy J Hartlin
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Serving Size: 1 Serving (105g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 371 | ||
Calories from Fat: 146 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.2g | 22 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 11.1g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.3mg | 0 % | |
Potassium 423.2mg | 11 % | |
Total Carbohydrate 41.1g | 12 % | |
Dietary Fiber 8.6g | 35 % | |
Sugars, other 32.5g | ||
Protein 15.5g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 371
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