Try this Honey Orange Chicken Legs recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 F. Place the chicken in a single layer in a baking pan. Sprinkle salt and pepper over the chicken. Bake for 25 minutes. In a small bowl, mix together the orange juice, honey, Worcestershire sauce, and mustard. Spoon this sauce over the chicken. Bake, basting frequently, for 30 minutes more or until the chicken is brown and fork tender. Per serving: : 193.0 calories : 26.0 g protein : 5.0 g total fat : 1.3 g saturated fat : 9.2 g carbohydrate : 104.0 mg cholesterol : 398.0 mg sodium Source: "Chicken Cookery" - 1994 Delmarva Chicken Cooking Contest : Delmarva Poultry Industries, Inc. : Georgetown, Delaware, 19947-9622 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/dpi.zip
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Serving Size: 1 Serving (195g) | ||
Recipe Makes: 4 | ||
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Calories: 332 | ||
Calories from Fat: 183 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.4g | 27 % | |
Saturated Fat 5.7g | 29 % | |
Monounsaturated Fat 8.2g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 138.6mg | 43 % | |
Sodium 153.4mg | 5 % | |
Potassium 406.8mg | 11 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 4.2g | ||
Protein 30.6g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 332
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