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Name: Honey Sesame Chicken - Pressure Cooker
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 4 Chicken breasts sliced, approx 2 lbs; Pepper & Salt to taste; 1 tbsp vegetable oil; 1/2 cup onion diced; 2 cloves garlic minced; 1/2 cup soy sauce; 1/4 cup ketchup; 2 tsp sesame oil; 1/2 cup honey; 1/4 tsp red pepper flakes; 2 tbsp cornstarch; 2 tbsp water; 2 Green onions chopped; Sesame seeds toasted

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INGREDIENTS

4 Chicken breasts ; sliced, approx 2 lbs
Pepper & Salt ; to taste
1 tbsp vegetable oil
1/2 cup onion ; diced
2 cloves garlic ; minced
1/2 cup soy sauce
1/4 cup ketchup
2 tsp sesame oil
1/2 cup honey
1/4 tsp red pepper flakes
2 tbsp cornstarch
2 tbsp water
2 Green onions ; chopped
Sesame seeds ; toasted

Servings

INSTRUCTIONS

Season chicken with pepper.

Preheat pressure cooking pot using the saute setting.

Add oil, onion, garlic and chicken to the pot and saute stirring occasionally until onion is softened about 3 minutes

Add soy sauce, ketchup and red pepper flakes to the pressure cooking pot and stir to combine. Pressure cook on high for 3 minutes. When timer beeps, turn pressure cooker off and do a quick pressure release.

Add sesame oil and honey to the pot and stir to combine.

In a small bowl, dissolve cornstarch in water and add to pot.

Select saute and simmer until sauce thickens.

Stir in green onions. Add salt to taste.

Serve over rice sprinkled with sesame seeds

NOTES

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Nutrition

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Serving Size: 1 Serving (848g)
Recipe Makes: 8 Servings

Calories: 890
Calories from Fat: 391 (44%)

Amt Per Serving		% DV

	Total Fat 43.5g	58 %
	Saturated Fat 23.9g	119 %
	Monounsaturated Fat 13.9g
	Polyunsanturated Fat 3.2g
Cholesterol 180.4mg		56 %
Sodium 673mg		23 %
Potassium 2963.7mg		78 %
Total Carbohydrate 75.6g		22 %
	Dietary Fiber 4.4g	18 %
	Sugars, other 71.2g
Protein 55.2g		79 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 890

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