Pork tenderloins are often packaged two to a bag; plan a meal another night with pork tenderloin medallions or kabobs.
Place tenderloin in self-sealing bag; add soy sauce, garlic, ginger and sesame oil; seal bag and toss to mix thoroughly. Refrigerate 2-24 hours. Heat oven to 450 degrees F. Remove tenderloin from marinade, discarding marinade. On shallow plate mix together honey and brown sugar; plate sesame seed on another plate. Roll tenderloin in honey mixture to coat evenly, then roll in sesame seed. Place in shallow pan and roast for 15-20 minutes, until internal temperature reads 155 degrees F. Remove to serving platter and slice to serve.
Republished with Permission, National Pork Council
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Serving Size: 1 Serving (160g) | ||
Recipe Makes: 4 | ||
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Calories: 308 | ||
Calories from Fat: 110 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.3g | 16 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 72.8mg | 22 % | |
Sodium 569.5mg | 20 % | |
Potassium 524.9mg | 14 % | |
Total Carbohydrate 24.4g | 7 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 23.3g | ||
Protein 25.9g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 308
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