Place chicken in a non-metallic dish. Combine marinade ingredients and pour over chicken. Turn to coat. Cover and let stand at room temperature for 1 hour, turning once, or refrigerate and marinate for several hours or overnight. Prepare grill for medium-high heat. Grill chicken 6 to 8 minutes per side or just until done. taken from "Great Chicken Recipes" (a Wellspring Recipe Book). * The Polka Dot Palace BBS 1-201-822-3627. Posted by LISA Posted to MC-Recipe Digest V1 #704 by Lisa Clarke
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|Serving Size: 1 Serving (2009g)|
|Recipe Makes: 1|
|Calories from Fat: 211 (9%)|
|Amt Per Serving||% DV|
|Total Fat 23.5g||31 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 5.3g|
|Cholesterol 1095mg||337 %|
|Sodium 2239.1mg||77 %|
|Potassium 4947.2mg||130 %|
|Total Carbohydrate 53.4g||16 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 52.9g|
|Protein 438.6g||627 %|
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Calories per serving: 2315
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