These zesty peaches add a burst of spicy fruit flavor to any oatmeal or bran muffin mix. Add about 1 cup, drained, coarsly chopped peaches to the batter just before baking.
1. Prepare canner, jars, and lids
2. In a large stainless steel saucepan, combine sugar, water, and honey. Bring to a boil over medium-high heat, stirring until sugar dissolves. reduce heat to low, add peaches one layer at a time and warm until heated through, about 3 minutes per layer.
3. Using a slotted spoon, pack hot peaches, cavity side down, into hot jars to within a generous 1/2 inch of top of jar. Add 1 cinnamon stick, 1/4 tsp all spice and 1/8 tsp cloves to each jar. Ladle hot syrup into jar to cover peaches, leaving 1/2 inch headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot syrup. Wipe rim. Center lid on jar. Screw band down until resistance is met, then increase to fingertip-tight.
4. Place jars in canner, ensuring they are completely covered with water. Bring to a boil and process for 25 minutes. Remove canner lid. Wait 5 minutes, then remove jars, cool and store.
Variation:
For a delightfully different flavor, substitute 1 large star anise for the cinnamon stick, cloves and allspice in each jar. Use small stars when packing into 8-ounce jars.
This recipe makes about six pint jars.
To prevent the fruit from browning while preparing - You can submerge the cut fruit in a mixture of 1/4 cup lemon juice and 4 cups water.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (849g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 411 | ||
Calories from Fat: 14 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 9311.6mg | 321 % | |
Potassium 1194.8mg | 31 % | |
Total Carbohydrate 105.2g | 31 % | |
Dietary Fiber 9.4g | 38 % | |
Sugars, other 95.8g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 411
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