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Name: Honey Whole Grain Bread
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 32
Cuisine: American
Ingredients: 1 1/2 ts Salt; 2 1/2 c Whole wheat flour; 1/2 c Regular rolled oats; 2/3 c Walnuts chopped; 4 tb Butter; 1 c Water; 3 c Unbleached flour; 2 Eggs; 1 c Low fat cottage cheese; 2 pk Active dry yeast; 1/2 c Honey

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INGREDIENTS

1 1/2 ts Salt
2 1/2 c Whole wheat flour
1/2 c Regular rolled oats
2/3 c Walnuts ; chopped
4 tb Butter
1 c Water
3 c Unbleached flour
2 Eggs
1 c Low fat cottage cheese
2 pk Active dry yeast
1/2 c Honey

Servings

INSTRUCTIONS

In large bowl, combine 2 cups unbleached flour with yeast and salt. Heat water, cottage cheese, butter and honey until very warm (120-130). Add warm liquid and eggs to flour mixture. Mix well. Add whole wheat flour, oats, and nuts. Stir in remaining unbleached flour (add more if necessary) and knead until smooth and elastic. Let rise until doubled. Punch down and place in two greased 5 1/4x9 1/4x3 inch pans. Let rise about 1 hour. Bake at 350 for 35-40 minutes. Remove from pans to cooling rack. Brush tops with butter. Recipe by: Taste of Home Posted to MC-Recipe Digest V1 #683 by L979@aol.com on Jul 21, 1997

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Nutrition

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Serving Size: 1 Serving (59g)
Recipe Makes: 32 Servings

Calories: 154
Calories from Fat: 47 (31%)

Amt Per Serving		% DV

	Total Fat 5.2g	7 %
	Saturated Fat 1.7g	8 %
	Monounsaturated Fat 1.3g
	Polyunsanturated Fat 1.6g
Cholesterol 70.2mg		22 %
Sodium 62.1mg		2 %
Potassium 117.5mg		3 %
Total Carbohydrate 21.2g		6 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 19.1g
Protein 6.5g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 154

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