HONEY YOGURT PARFAIT
by rotts4me
Try this HONEY YOGURT PARFAIT recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 1/3 cups Greek yogurt
- 4 tbs toasted almonds ; chopped
- 1 cup raspberries
- 4 tsp honey
INSTRUCTIONS
Put 1/3 cup yogurt into each of two bowls. Add 1 tbs almonds and 1/4 cup raspberries, then drizzle with 1 tsp honey. Repeat layering with remaining ingredients, then SERVE...
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (106g) | ||
| Recipe Makes: 2 Servings | ||
|
|
||
| Calories: 168 | ||
| Calories from Fat: 86 (51%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 9.5g | 13 % | |
| Saturated Fat 0.7g | 4 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 0.4mg | 0 % | |
| Sodium 16.8mg | 1 % | |
| Potassium 277.3mg | 7 % | |
| Total Carbohydrate 18.1g | 5 % | |
| Dietary Fiber 6g | 24 % | |
| Sugars, other 12g | ||
| Protein 5.7g | 8 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 168
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.