Mix all the ingredients except chicken together and pour over wings. If possible, marinate for several hours in the refrigerator, but this step is not absolutely necessary. Place wings in a baking pan and bake at 400 degrees F. about 30 to 40 minutes or until nicely browned, turning once. Posted to recipelu-digest Volume 01 Number 509 by James and Susan Kirkland
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1273g)|
|Recipe Makes: 1|
|Calories from Fat: 89 (12%)|
|Amt Per Serving||% DV|
|Total Fat 9.9g||13 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 0mg||0 %|
|Sodium 3523.5mg||121 %|
|Potassium 742.9mg||20 %|
|Total Carbohydrate 178.3g||52 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 176.5g|
|Protein 7.1g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 769
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.