To make sauce, mix tomatoes, green peppers, and scallions together in a sauce pan and bring to a boil. Simmer for about 10-15 mins.
Serve over blackeyed peas and rice.
Be careful not to overcook the sauce; this dish is best if the bell pepper and onion still have a crunch to them.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (818g)|
|Recipe Makes: 1|
|Calories from Fat: 71 (10%)|
|Amt Per Serving||% DV|
|Total Fat 7.9g||10 %|
|Saturated Fat 2.9g||14 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 31.4mg||10 %|
|Sodium 1586.5mg||55 %|
|Potassium 834.4mg||22 %|
|Total Carbohydrate 152.1g||45 %|
|Dietary Fiber 18.5g||74 %|
|Sugars, other 133.6g|
|Protein 19.7g||28 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 731
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