Combine all ingredients, mash up well, chill for 10 minutes and serve!
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|Serving Size: 1 Serving (139g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 146 (78%)|
|Amt Per Serving||% DV|
|Total Fat 16.3g||22 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 10.3g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 5.1mg||2 %|
|Sodium 1218.6mg||42 %|
|Potassium 545.6mg||14 %|
|Total Carbohydrate 12.2g||4 %|
|Dietary Fiber 7.7g||31 %|
|Sugars, other 4.5g|
|Protein 2.4g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 186
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