Add the fish stock, lime juice, chilies, chili paste, brocolli, and carrots to a pan and bring to boiling. Simmer for 15 to 30 minutes. Adjust seasonings to your taste. Add shrimp about 6-7 minutes before serving and allow them to cook in the broth. Add lime zest just prior to serving.
Garnish with avocado and green onions. Float a few croutons on top.
Each (2 cup) serving (with 4 croutons) contains an estimated:
Cals: 268, FatCals: 125, TotFat: 14g
SatFat: 3g, PolyFat: 3g, MonoFat: 8g
Chol: 81mg, Na: 160mg, K: 764mg
TotCarbs: 12g, Fiber: 3g, Sigasrs: 3g
NetCarbs: 9g, Protein: 23g
When we are fighting a cold this soup brings us back to life.
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|Serving Size: 1 Serving (154g)|
|Recipe Makes: 6|
|Calories from Fat: 54 (41%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 21.3mg||7 %|
|Sodium 105.4mg||4 %|
|Potassium 399.9mg||11 %|
|Total Carbohydrate 16.8g||5 %|
|Dietary Fiber 5g||20 %|
|Sugars, other 11.8g|
|Protein 5.8g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 133
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