In large resealable plastic food storage bag, combine all ingredients except steak; mix well. Remove 1/4 cup marinade for basting. Add steak; seal bag. Marinate in refrigerator at least 1 hour. Remove steak; discard used marinade. Grill or broil steak 10 to 12 minutes or until desired doneness, truning once and basting often with additional 1/4 cup marinade. Do not baste during last 5 minutes of cooking! Thinly slice steak on the diagonal across the grain. Recipe by: Lawrys "Grilling with Marinades" Posted to MC-Recipe Digest by SassyBeth
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|Serving Size: 1 Serving (230g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 167 (71%)|
|Amt Per Serving||% DV|
|Total Fat 18.5g||25 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 11.5g|
|Polyunsanturated Fat 5.3g|
|Cholesterol 0mg||0 %|
|Sodium 152.4mg||5 %|
|Potassium 98.6mg||3 %|
|Total Carbohydrate 16.1g||5 %|
|Dietary Fiber 0.9g||3 %|
|Sugars, other 15.2g|
|Protein 0.6g||1 %|
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Calories per serving: 236
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