Hot And Spicy Marinade
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INGREDIENTS
- 1 c Ketchup
- 2 ts Hot pepper sauce
- 1/2 ts Black Pepper ; freshly ground
- 3 Garlic ; minced
- 1 tb Hot Chinese chili paste ; optl
- 1 ts Red pepper flakes
- 1/4 c Dijon mustard
- 1/4 c Lemon juice
- 2 tb Worcestershire Sauce
- 1 Onion ; minced
- 1 c Chili sauce
- 1/4 c Vegetable oil
INSTRUCTIONS
Combine all ingredients; mix well. Makes 3 cups This is a good marinade for ribs, pork chops, pork tenderloin and pork roasts such as loin and butt. * Chinese chili paste is available in oriental and specialty food stores. Typed in MMFormat by cjhartlin@msn.com Source: Canadian Living Rush Hour Cookbook. Posted to MM-Recipes Digest V4 #9 by cjhartlin@email.msn.com on Feb 27, 1999
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Cup (307g) | ||
| Recipe Makes: 3 | ||
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| Calories: 268 | ||
| Calories from Fat: 131 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.5g | 19 % | |
| Saturated Fat 1.1g | 6 % | |
| Monounsaturated Fat 9.1g | ||
| Polyunsanturated Fat 4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1499.9mg | 52 % | |
| Potassium 1035.1mg | 27 % | |
| Total Carbohydrate 35.9g | 11 % | |
| Dietary Fiber 3.1g | 12 % | |
| Sugars, other 32.8g | ||
| Protein 4.7g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 268
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