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Name: hot and sweet nuts
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: not set
Ingredients: 1 Egg white; 1/3 c Granulated sugar; 1 T Orange juice; 1/2 t salt; pinch Cayenne pepper; 1/2 t ground cinnamon; 1/4 t ground ginger; 1/2 c Walnuts; 1/2 c pecans; 1/2 c cashews; 1/2 c almonds

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INGREDIENTS

1 Egg white
1/3 c Granulated sugar
1 T Orange juice
1/2 t salt
pinch Cayenne pepper
1/2 t ground cinnamon
1/4 t ground ginger
1/2 c Walnuts
1/2 c pecans
1/2 c cashews
1/2 c almonds

INSTRUCTIONS

beat egg til frothy. stir in all except nuts. mix. stir in nuts. spread on butter baking sheet. bake at 250 for 1 hour. stirring every 15 min. cool on foil

NOTES

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Nutrition

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Serving Size: 1 Serving (341g)
Recipe Makes: 1 Servings

Calories: 1600
Calories from Fat: 1290 (81%)

Amt Per Serving		% DV

	Total Fat 143.3g	191 %
	Saturated Fat 20.3g	101 %
	Monounsaturated Fat 68.1g
	Polyunsanturated Fat 45.5g
Cholesterol 29.9mg		9 %
Sodium 118.6mg		4 %
Potassium 1583.5mg		42 %
Total Carbohydrate 60.3g		18 %
	Dietary Fiber 23.6g	94 %
	Sugars, other 36.7g
Protein 46.8g		67 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1600

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