Heat oven to 350 degrees
mix ingredients and spoon into a 9 inch pan.
Bake 20-25 minutes until lightly browned.
Serve with toasted bread, crackers or tortilla chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (43g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 77 (68%)|
|Amt Per Serving||% DV|
|Total Fat 8.5g||11 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 15.1mg||5 %|
|Sodium 423mg||15 %|
|Potassium 19.1mg||1 %|
|Total Carbohydrate 5.1g||2 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 5.1g|
|Protein 3.8g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 114
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