Preheat oven to 350 degrees.
Drain artichoke hearts and chop coarsely.
Slice up onions.
Mix together the chopped artichokes, mayonnaise and 1/2 cup of the parmesan cheese.
Spread in a 1 quart casserole dish. Top dip with remaining parmesan cheese.
Bake for 20 minutes at 350°.
Before serving top with sliced green onion.
If you double the recipe increase baking time to 45 minutes. A doubled recipe is good for a large gathering where others will also be bringing food.
I used Hellman's low-fat mayonnaise. I also used freshly grated (finely shredded) Parmesan cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (31g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 79 (75%)|
|Amt Per Serving||% DV|
|Total Fat 8.7g||12 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 8.4mg||3 %|
|Sodium 209.6mg||7 %|
|Potassium 17.7mg||0 %|
|Total Carbohydrate 6.2g||2 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 6.1g|
|Protein 1.3g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 106
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