Hot Artichoke & Spinach Dip
by aweiss21
standard artichoke dip
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INGREDIENTS
- 8 oz (reduced fat) cream cheese
- 1 (14 oz) can artichoke hearts ; drained & coarsely chopped
- 1/2 - 1 cup canned spinach ; drained
- 1/4 cup mayo
- 1/4 cup grated Parmesan
- 1/4 cup shredded mozarella
- 1 clove garlic ; minced
- 1/4 tsp garlic salt
- Triscuits
INSTRUCTIONS
Preheat 350.
Cream together cream cheese, mayo, parmesan, garlic & garlic salt. Mix well. Add artichoke hearts & spinach. Mix well.
Spray pie pan with cooking spray. Pour in dip. Top with mozarella cheese.
Bake at 350 for 25 mins or until the top is brown.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (316g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 345 | ||
| Calories from Fat: 241 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 26.8g | 36 % | |
| Saturated Fat 7.2g | 36 % | |
| Monounsaturated Fat 7.4g | ||
| Polyunsanturated Fat 10.9g | ||
| Cholesterol 37.3mg | 11 % | |
| Sodium 946.5mg | 33 % | |
| Potassium 56.6mg | 1 % | |
| Total Carbohydrate 16.7g | 5 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 16.6g | ||
| Protein 10.5g | 15 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 345
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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