In a large saucepan melt butter or margarine; blend in the cornstarch. Add the mashed bananas. Cook the mixture 2 to 3 minutes over low heat, stirring constantly. Stir in rum, lemon or lime juice and peel. Remove from heat. Beat the 5 egg whites until stiff peaks form; set aside. With same beaters, beat egg yolks and sugar until light and thick. Stir into banana mixture. Fold in the reserved beaten eggs whites. Turn into a buttered 2 quart souffl? dish. bake at 350 degrees F. 30 to 40 minutes, or until center is set. While souffl? is baking, prepare the Rum Sauce. Serve immediately with Rum Sauce*. Rum Sauce: In top of double boiler, mix together butter and confectioners sugar. Stir in the egg and Rum. Place over boiling water and cook, stirring constantly, until slightly thickened. Serves 6-8 From http://www.turbana.com/recipes.htm Recipe by: Turbana Corporation Posted to KitMailbox Digest by J Pellegrino
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (324g)|
|Recipe Makes: 6|
|Calories from Fat: 497 (60%)|
|Amt Per Serving||% DV|
|Total Fat 55.2g||74 %|
|Saturated Fat 18g||90 %|
|Monounsaturated Fat 21.5g|
|Polyunsanturated Fat 10.9g|
|Cholesterol 781.3mg||240 %|
|Sodium 267.8mg||9 %|
|Potassium 399.8mg||11 %|
|Total Carbohydrate 61.7g||18 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 60.7g|
|Protein 23.5g||34 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 831
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!