In a 2-cup measure stir together the brown sugar, butter or margarine, cinnamon, and nutmeg. Stir in the warm water. Micro-cook, uncovered. on 100% power for 3 to 4 minutes or till steaming hot. Stir in the rum. Serve in mugs. Garnish with lemon slices, if desired. From Better Homes & Gardens "Microwave Cooking for One or Two". File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mwc-4-2.zip
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|Serving Size: 1 Serving (192g)|
|Recipe Makes: 2|
|Calories from Fat: 71 (23%)|
|Amt Per Serving||% DV|
|Total Fat 7.9g||11 %|
|Saturated Fat 4.9g||25 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 20.3mg||6 %|
|Sodium 65.7mg||2 %|
|Potassium 119.5mg||3 %|
|Total Carbohydrate 32.9g||10 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 30.3g|
|Protein 0.8g||1 %|
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Calories per serving: 313
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