Hot Cocoa Drink Mixes
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INGREDIENTS
- 1/2 ts Ground nutmeg
- 1/4 ts Ground cardamom
- 1/4 ts Ground cloves
- BASIC MIX
- 2 c Nonfat dry milk powder
- 3/4 c Sugar
- 1/2 c Unsweetened cocoa powder
- 1/2 c Nondairy nonfat creamer
- MARSHMALLOW COCOA, ADD
- 2 c Mini marshmallows
- 1/4 c Instant espresso powder
- RUM COCOA, ADD
- 1 tb Rum extract
- 1 ts Ground cinnamon
- 1/2 ts Allspice
- SPICED COCOA, ADD
INSTRUCTIONS
Here is a recipe that I found in an old Womans World magazine: In medium bowl, combine nonfat dry milk powder, sugar, coca, and nondairy nonfat creamer; stir in remaining ingredients for desired blend. To serve, place 1/4 cup cocoa mix in mug. Stir in 3/4 sup boiling water. Store in aritight containers for up to 2 months. Posted to fatfree digest by "Christopher & Miranda Bodus"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (737g) | ||
| Recipe Makes: 1 | ||
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| Calories: 2660 | ||
| Calories from Fat: 43 (2%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.8g | 6 % | |
| Saturated Fat 2.8g | 14 % | |
| Monounsaturated Fat 1.4g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 24.5mg | 8 % | |
| Sodium 889.1mg | 31 % | |
| Potassium 2739.6mg | 72 % | |
| Total Carbohydrate 630.4g | 185 % | |
| Dietary Fiber 9.8g | 39 % | |
| Sugars, other 620.5g | ||
| Protein 54.9g | 78 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2660
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