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Name: Hot Cross Bun Baked Oatmeal
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: English
Ingredients: 1/2 cup Oats gluten free; 2-3 tablespoons Raisins; 1/2 cup Almond milk; 1/2 teaspoon Vanilla extract; 1/2 teaspoon Cinnamon; 1/2 teaspoon Ground ginger; 1/4 teaspoon Nutmeg; 1/2 teaspoon Baking powder gluten free; 1 Banana mashed; 2 tablespoons Brown rice flour; Water enough to make paste

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INGREDIENTS

1/2 cup Oats ; gluten free
2-3 tablespoons Raisins
1/2 cup Almond milk
1/2 teaspoon Vanilla extract
1/2 teaspoon Cinnamon
1/2 teaspoon Ground ginger
1/4 teaspoon Nutmeg
1/2 teaspoon Baking powder ; gluten free
1 Banana ; mashed
2 tablespoons Brown rice flour
Water ; enough to make paste

Servings

INSTRUCTIONS

Firstly preheat your oven to 180C and allow it to warm up whilst you cook. Soak your oats in a bowl with the almond milk and raisins for 10-15 minutes so they can soften up. Meanwhile, mash your banana roughly with a fork, then combine the oats, spices, vanilla extract, baking powder and banana in a bowl. Pour into a small baking dish and bake for approximately 10 minutes, then carefully use a spoon to make the cross pattern and bake for another 10 or so minutes or until crispy and lightly browned on the top. Then devour!

NOTES

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Nutrition

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Serving Size: 1 Serving (334g)
Recipe Makes: 1 Serving

Calories: 688
Calories from Fat: 91 (13%)

Amt Per Serving		% DV

	Total Fat 10.1g	13 %
	Saturated Fat 2.4g	12 %
	Monounsaturated Fat 3.1g
	Polyunsanturated Fat 3.2g
Cholesterol 4.1mg		1 %
Sodium 61.6mg		2 %
Potassium 1108.1mg		29 %
Total Carbohydrate 127.9g		38 %
	Dietary Fiber 17.1g	68 %
	Sugars, other 110.8g
Protein 24.7g		35 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 688

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