* Steam the broccoli and carrot. * Chop the ends off of the each hot dog into three pieces. * Then take the spaghetti (you need the thick stuff for this to work) and pushed them through the uncooked dog pieces. * Then bring a pot of water to boil and put them in. And cook according to the spaghetti package directions, or until the pasta has reached your desired level of doneness. The hotdogs will cook right with the spaghetti, like magic! * Can also serve the hot dog - spaghetti with tomato spaghetti sauce.
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|Serving Size: 1 Serving (433g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 48 (4%)|
|Amt Per Serving||% DV|
|Total Fat 5.3g||7 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 63.8mg||2 %|
|Potassium 959.1mg||25 %|
|Total Carbohydrate 261.3g||77 %|
|Dietary Fiber 12.7g||51 %|
|Sugars, other 248.6g|
|Protein 45.2g||65 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1294
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