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Combine ingredients in a blender and whirl until mixture is smooth. Keeps several months in the refrigerator. Dave Sacerdote From: Dave Sacerdote Date: 04-16-97 Cooking Posted to MM-Recipes Digest by "Rfm"
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|Serving Size: 1 Serving (248g)|
|Recipe Makes: 1.75|
|Calories from Fat: 273 (47%)|
|Amt Per Serving||% DV|
|Total Fat 30.3g||40 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 20.8g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 0mg||0 %|
|Sodium 62.7mg||2 %|
|Potassium 788mg||21 %|
|Total Carbohydrate 53.9g||16 %|
|Dietary Fiber 16.1g||64 %|
|Sugars, other 37.8g|
|Protein 26.4g||38 %|
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Calories per serving: 576
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