Hot Italian Giardiniera
by sbjonas
A hot and tangy, pickled pepper and jalapeno topping for Italian beef sandwiches, sausages, French dips, pastas, pizzas, and more.
Prep Time: 45 Minutes
Cook Time: 2 Days 2 Hours
Ready In: 2 Days 2 Hours 45 Minutes
INGREDIENTS
- 2 green bell peppers ; diced
- 2 red bell peppers ; diced
- 8 jalapeno peppers ; fresh sliced
- 1 rib celery ; diced
- 1 medium carrot ; diced
- 1 small onion ; chopped
- 1/2 cup fresh cauliflower florets
- 1/2 cup salt
- water ; to cover
- 2 clove garlic ; finely chopped
- 1 tablespoon dried oregano
- 1 teaspoon red pepper flakes
- 1/2 teaspoon black pepper
- 1 jar (5 oz) pimento-stuffed green olives ; chopped
- 1 cup white vinegar
- 1 cup olive oil
INSTRUCTIONS
1. Place into a bowl the green and red peppers, jalapenos, celery, carrots, onion, and cauliflower. Stir in salt, and fill with enough cold water to cover. Place plastic wrap or aluminum foil over the bowl, and refrigerate overnight.
2. The next day, drain salty water, and rinse vegetables. In a bowl, mix together garlic, oregano, red pepper flakes, black pepper, and olives. Pour in vinegar and olive oil, and mix well. Combine with vegetable mixture, cover, and refrigerate for 2 days before using.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (171g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 114 | ||
| Calories from Fat: 55 (48%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.1g | 8 % | |
| Saturated Fat 0.9g | 5 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 18.2mg | 1 % | |
| Potassium 363.3mg | 10 % | |
| Total Carbohydrate 14.7g | 4 % | |
| Dietary Fiber 5.7g | 23 % | |
| Sugars, other 9g | ||
| Protein 2.5g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 114
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