Hot Shredded Spiced Beef
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INGREDIENTS
- 2 tb Soy sauce
- 2 c Vegetable oil
- 2 tb Oyster sauce
- 2 ts Cornstarch
- 1 tb Water
- 3 Scallions; cut into 2"
- 1 ts Sugar
- 1/2 -(up to)
- 1/2 lb Lean beef; shredded
- 1 ts Crushed red pepper flakes
- 1 tb Sherry
- 2 sl Ginger; 1/4-inch, shredded
- 1/4 ts Sesame oil
INSTRUCTIONS
Combine soy sauce, sherry, cornstarch & water. Add beef. In a wok, heat oil until smoking. Add beef and scallions and quickly stir the mixture through the oil for 15 seconds. Immeadiately pour the contents of the wok through a strainer set over a heat-proof bowl. (You will be draining all the oil from the food into the bowl.) Return 2 tbs. oil to the wok. Add beef mixture and ginger and stir-fry 30 secs. Add oyster sauce, sugar and pepper flakes and stir-fry 30 secs. Sprinkle with sesame oil and serve immediately. DRAGON PALACE SOUTH SYRACUSE, DENVER WINE: WAN-FU From the
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (101g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 456 | ||
| Calories from Fat: 438 (96%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 48.7g | 65 % | |
| Saturated Fat 3.6g | 18 % | |
| Monounsaturated Fat 30.7g | ||
| Polyunsanturated Fat 13.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 248.2mg | 9 % | |
| Potassium 14.8mg | 0 % | |
| Total Carbohydrate 5.8g | 2 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 5.7g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 456
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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