Boil water with salt to taste and cook pasta as per directions (11 minutes in general - leave the final 1 minute for cooking with sauce)
Cut asparagus into thirds, reserving the tips for later.
Heat a little olive oil in a pan. Add the tomatoes and the bottom 2/3rds of the asparagus and lightly fry.
Remove the seeds form the jalapeno, finely chop and add to the fry pan. Add the chopped Chorizo. Continually stir. Add the pasta sauce and turn to low
Place the tips into the pasta for the final few minutes of cooking.
Drain the pasta and asparagus and tip the sauce into the pasta dish, stirring over low heat for the last minute.
Serve with a sprinkle of mozzarella
I added my leftover feta to the pasta sauce, and you could add chicken breast if you don't like chorizo
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (302g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 89 (31%)|
|Amt Per Serving||% DV|
|Total Fat 9.9g||13 %|
|Saturated Fat 3.1g||15 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 15.8mg||5 %|
|Sodium 358.3mg||12 %|
|Potassium 720.6mg||19 %|
|Total Carbohydrate 39.2g||12 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 33.5g|
|Protein 10.4g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 287
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