Couscous with a twist.

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Name: Hot Squeeze Couscous Salad
Prep time: 15 min
Total time: 30 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 2 cups whole wheat couscous cooked; 1 cup cucumber chopped; 1 cup tomatoes chopped; 1/2 cup red onion chopped; 1 cup garbanzo beans drained; 1/3 cup fresh mint chopped; 1 tbsp All-Natural Hot Squeeze; 1 tbsp olive oil

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INGREDIENTS

2 cups whole wheat couscous ; cooked
1 cup cucumber ; chopped
1 cup tomatoes ; chopped
1/2 cup red onion ; chopped
1 cup garbanzo beans ; drained
1/3 cup fresh mint ; chopped
1 tbsp All-Natural Hot Squeeze
1 tbsp olive oil

Servings

INSTRUCTIONS

Combine cooked couscous, cucumber, tomatoes, onion, garbanzo beans and mint in a large bowl.

Whisk together Hot Squeeze and olive oil. Pour over couscous salad and stir well.

Cover and refrigerate for at least 2 hours. Served chilled.

NOTES

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Nutrition

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Serving Size: 1 Serving (540g)
Recipe Makes: 2

Calories: 1081
Calories from Fat: 88 (8%)

Amt Per Serving		% DV

	Total Fat 9.8g	13 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 5.4g
	Polyunsanturated Fat 2g
Cholesterol 0mg		0 %
Sodium 371.2mg		13 %
Potassium 953.8mg		25 %
Total Carbohydrate 209.1g		61 %
	Dietary Fiber 18.8g	75 %
	Sugars, other 190.3g
Protein 36.1g		52 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1081

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