Try this Hot Tamales with Chilli Tomato Salsa recipe, or contribute your own.
Suggest a better descriptionCut 20 pieces of non-stick baking paper into approximate 15cm squares. Cut corn kernels away from the cob. Break into individual kernels and brown for a few minutes in dry pan over medium heat (About 5 minutes). Mix masa harina flour and oil. Add chicken stock, a little at a time mixing constantly, until a smooth but firm dough is formed. Mix other tamale ingredients (corn, chicken, olives, onion and chilli). Gently fold these ingredients into the dough. Roll a small sausage shape of dough, about a dessertspoonful, and place on piece of baking paper. Wrap up into a parcel. Repeat until all papers and/or dough are used up. Steam for 1/2 hour in bamboo or other steamer. To make salsa mix all salsa ingredients. Leftover potential: Best eaten the day theyre made. Per serving: 316 Calories (kcal); 28g Total Fat; (84% calories from fat); 3g Protein; 9g Carbohydrate; 0mg Cholesterol; 4540mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (2355g) | ||
Recipe Makes: 1 | ||
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Calories: 4113 | ||
Calories from Fat: 2610 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 290g | 387 % | |
Saturated Fat 31.9g | 160 % | |
Monounsaturated Fat 82.1g | ||
Polyunsanturated Fat 158.5g | ||
Cholesterol 105.4mg | 32 % | |
Sodium 2165.3mg | 75 % | |
Potassium 4872mg | 128 % | |
Total Carbohydrate 278.7g | 82 % | |
Dietary Fiber 41.9g | 168 % | |
Sugars, other 236.8g | ||
Protein 110.5g | 158 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4113
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