Open face sandwich heated under the broiler
In small bowl combine crab meat, mayonnaise, lemon, add green onion, green pepper, and or celery to your own taste. Portion the crab mixture on to each piece of English muffin cover each with one slice of Swiss cheese.
Turn on broiler in oven and place the sandwiches on a cooking sheet and broil for 3-5 minuets until cheese is melted.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (207g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 159 (74%)|
|Amt Per Serving||% DV|
|Total Fat 17.7g||24 %|
|Saturated Fat 6.5g||32 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 36.3mg||11 %|
|Sodium 303.2mg||10 %|
|Potassium 98.4mg||3 %|
|Total Carbohydrate 6.4g||2 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 6.1g|
|Protein 7.9g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 214
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