Houston's Canadian Cheese Soup
by lizfostr
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INGREDIENTS
INSTRUCTIONS
Melt butter in a dutch oven. Add the carrots, onions and celery all at once and saute until soft but not brown. Add flour and stir to cominge. Cook until mixture begins to turn a light brown color. Over med high heat, add the chicken broth a little at a time. Stir and continue to cook and stir with a whisk until a thick base is formed. Add 1/2 and 1/2 being careful to not let boil. Add cheese stirring until melted. Just before serving add parsley. Garnish with diced tomatoes and jalapeno's if desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (647g) | ||
| Recipe Makes: 4 | ||
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| Calories: 1364 | ||
| Calories from Fat: 1067 (78%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 118.5g | 158 % | |
| Saturated Fat 74.8g | 374 % | |
| Monounsaturated Fat 33g | ||
| Polyunsanturated Fat 3.8g | ||
| Cholesterol 363.4mg | 112 % | |
| Sodium 2355.4mg | 81 % | |
| Potassium 645.6mg | 17 % | |
| Total Carbohydrate 14.3g | 4 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 13.3g | ||
| Protein 62.7g | 90 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1364
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