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Name: How to make a roux
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: not set
Ingredients: 1/4 cup Flour; 16 or1/4 CUP tablespoons Melted Butter; 1-2 cups Cheddar cheese; 1-2 cups 2% Milk; Nutmeg; Pepper

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INGREDIENTS

1/4 cup Flour
16 or1/4 CUP tablespoons Melted Butter
1-2 cups Cheddar cheese
1-2 cups 2% Milk
Nutmeg
Pepper

INSTRUCTIONS

1 melt butter

2 add flour

3 stir constantly with wooden spoon in figure 8 motion

In about 5 min. It’ll be a light color roux, slightly puffy

LET IT COOL A LITTLE

ADD ABOUT 1 cup milk & stir to incorporate

Simmer to desired thickness then add nutmeg, pepper & salt prn.

NOTES

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Nutrition

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Serving Size: 1 Serving (9g)
Recipe Makes: 4 Servings

Calories: 37
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0.8mg		0 %
Total Carbohydrate 9.4g		3 %
	Dietary Fiber 0g	0 %
	Sugars, other 9.4g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 37

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