How to Make a Western Omelette (Denver Omelette). This cheese stuffed omelette is chock full of protein and delicious vegetables.
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Serving Size: 1 Serving (348g) | ||
Recipe Makes: 1 | ||
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Calories: 664 | ||
Calories from Fat: 470 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52.3g | 70 % | |
Saturated Fat 23.5g | 118 % | |
Monounsaturated Fat 17.5g | ||
Polyunsanturated Fat 4.8g | ||
Cholesterol 1334.2mg | 411 % | |
Sodium 861.7mg | 30 % | |
Potassium 437.8mg | 12 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.7g | ||
Protein 46.1g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 664
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