Huevo ranchos
by jennyrounds
Baked eggs Mexican style
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INSTRUCTIONS
Preheat oven to 400. Warm tortillas on plate in micro for 1 minute. Press into greased muffin tins. Add egg. Salt and pepper egg. Top egg with fresh veggies of choice (spinach, pepper, green onion, mushroom), add 1 T. Cooked sausage and 1 T. Cheese. Salt and pepper top. Bake for 15 minutes, then remove from tin and put on screen to bake the last 5 minutes so the bottom gets crispy. Serve with salsa.
Jenny's version: in small white cup, mix 1/2 of smaller baked potato, fresh veggies, salt and pepper, sausage, and 1 egg white. Spoon into 2 tortilla cups. Bake as above.
NOTES
jennyrounds
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (654g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 1036 | ||
| Calories from Fat: 395 (38%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 43.9g | 59 % | |
| Saturated Fat 14.9g | 74 % | |
| Monounsaturated Fat 15.8g | ||
| Polyunsanturated Fat 6.9g | ||
| Cholesterol 1103.8mg | 340 % | |
| Sodium 788.4mg | 27 % | |
| Potassium 1137mg | 30 % | |
| Total Carbohydrate 110.5g | 33 % | |
| Dietary Fiber 18.8g | 75 % | |
| Sugars, other 91.7g | ||
| Protein 56.9g | 81 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1036
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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