Try this Huevos Rancheros Breakfast Bowl recipe, or contribute your own.
Suggest a better descriptionSource: Clean-Eating Breakfasts and Lunches Made Simple
1. For the potatoes, preheat oven to 400, and line a rimmed baking sheet with parchment paper. On the baking sheet, toss potatoes, olive oil (1 tbsp), salt (1 tsp), paprika, chili powder (1/2 tsp), and garlic powder to coat. Bake for 20-25 mins, or until potatoes are tender. Toss halfway through for even browning.
2. Prepare the sauce while the potatoes are in the oven. Heat the olive oil (1tbsp) in a large skillet or saucepan over med-high heat. Add the onion, red and green peppers, poblano pepper, jalapeƱo, and garlic. Cook, stirring occasionally, for 6-8 mins or until the onion begins to soften.
2a. Add the salt (1/2 tsp), cumin (1/4 tsp), pepper, oregano and cayenne, and stir to combine. Add the tomatoes and chicken broth, and being the sauce to a simmer. Cover, and simmer for 15 mins.
2b. Remove the cover, stir in the cilantro and cook for 5-8 mins, or until the sauce begins to thicken. Season with salt and pepper to taste.
3. Prepare the beans while the sauce is cooking. In a small pot, use a potato masher to mash together the beans, chili powder (1 tsp), cumin (1/2 tsp), lime juice, and salt (1/2 tsp). Cook over med-high heat, mashing and stirring occasionally, for 7-8 mins, or until heated through.
4. To prepare the corn tortillas, line a plate with paper towels. Heat 1/2 tbsp of the olive oil in a large skillet. Add 1 tortilla to the oil, and cook for 1-2 mins per side, flipping frequently, until both sides are beginning to bubble and turn golden. Remove the tortilla from the pan, and lay it on the prepared plate to drain. Repeat with the remaining tortillas adding the remaining olive oil, 1/2 tbsp at a time, as needed to keep the tortilla bubbling and frying.
5. To fry the eggs, heat the olive oil (1 tbsp) over med-high hear in a skillet until hot. Carefully add the eggs to the skillet. Season with the salt and pepper. To make sunny-side up, cover pan with lid for a min or two and don't flip eggs. Once egg whites are cooked, remove eggs from pan and serve. For firmer yolks, flip eggs when whites are set (no longer jiggly) and cook them for an additional 1-2 mins on opposite side. Remove eggs quickly from and to stop cooking.
6. For serving, one each of four bowls, layer one-quarter of the refried beans, followed by one-quarter of the ranchero sauce, a tortilla, one-quarter of the potatoes, then a fried egg. Garnish with the cilantro, quest fresco, and a lime wedge.
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Serving Size: 1 Serving (479g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 308 | ||
Calories from Fat: 84 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 1318.4mg | 45 % | |
Potassium 1113.8mg | 29 % | |
Total Carbohydrate 49.7g | 15 % | |
Dietary Fiber 6.4g | 26 % | |
Sugars, other 43.2g | ||
Protein 10.4g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 308
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