Huli Huli chicken TOH
by Kimberkath
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INGREDIENTS
- 1 cup Packed brown sugar
- 3/4 cup Ketchup
- 3/4 cup Low sodium soy sauce
- 1/3 cup chicken broth
- 2 1/2 teaspoons Minced gingerroot
- 1 1/2 teaspoon Minced garlic
- 24 Boneless skinless chicken thighs
INSTRUCTIONS
In a small bowl, mix the first six ingredients. Rservve 1 1/3 cups for basting. cover and refrigerate
Divide the remaining marinade between two ziplock bags. Add 12 chicken thighs to each bag, seal bags and turn to coat. Refrigerate for 8 hours or overnight.
Drain and discard marinade from chicken. Moisten a paper towel with cooking oil, and lightly coat grilling rack.
Grill chicken covered, over medium heat for 6-8 minutes on each side or until no longer pink. baste occassionally with reserved marinade during the last 5 minutes of grilling.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (661g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 789 | ||
| Calories from Fat: 153 (19%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17g | 23 % | |
| Saturated Fat 4.3g | 22 % | |
| Monounsaturated Fat 5.3g | ||
| Polyunsanturated Fat 4.2g | ||
| Cholesterol 343.6mg | 106 % | |
| Sodium 3544.3mg | 122 % | |
| Potassium 1387.7mg | 37 % | |
| Total Carbohydrate 68.6g | 20 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 68g | ||
| Protein 88.8g | 127 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 789
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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