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Name: Hummus and Veggie Wrap
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set

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INGREDIENTS

Servings

INSTRUCTIONS

Heat grill pan over medium heat. Cut a small zucchini lengthwise into ¼-inch slices and ½ red bell pepper into ½-inch slices. Brush with 1 tsp. olive oil and cook until tender, about 4 minutes on each side. Cool. Spread ¼ cup hummus on a whole-wheat tortilla (about 9 inches wide). Top with veggies, ½ cup baby lettuce leaves, a few thin red onion slices, 1 Tbsp. feta and 1 Tbsp. parsley. Roll up. Serve with ½ cup raspberries.

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (0g)
Recipe Makes: 1 Servings

Calories: 0
Calories from Fat: 0 (NaN%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.