Puree till smooth. Serve with pita bread or pita chips, and veggies, like cucumber slices and baby carrots.
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|Serving Size: 1 recipe (648g)|
|Recipe Makes: 4|
|Calories from Fat: 398 (35%)|
|Amt Per Serving||% DV|
|Total Fat 44.3g||59 %|
|Saturated Fat 5.8g||29 %|
|Monounsaturated Fat 15g|
|Polyunsanturated Fat 19.4g|
|Cholesterol 0mg||0 %|
|Sodium 106.8mg||4 %|
|Potassium 1808mg||48 %|
|Total Carbohydrate 152.5g||45 %|
|Dietary Fiber 41.3g||165 %|
|Sugars, other 111.2g|
|Protein 51.6g||74 %|
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Calories per serving: 1152
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