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Suggest a better descriptionSource: Bittman's
Put chickpeas with 1/2 cup of their liquid in a blender. Add garlic, oil, and tahini, salt and pepper to taste. Puree for a minute or 2 until very smooth. Add more cooking liquid, oil or tahini as desired until the taste and consistency is as you like. Transfer to a saucepan and heat, adding lemon and salt and pepper to taste.
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Serving Size: 1 Serving (96g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 482 | ||
Calories from Fat: 412 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.8g | 61 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 22g | ||
Polyunsanturated Fat 15.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 69.5mg | 2 % | |
Potassium 276.9mg | 7 % | |
Total Carbohydrate 14.7g | 4 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 9g | ||
Protein 10.3g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 482
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