Hummus
by santa2506
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INGREDIENTS
- 500 grs Garbanzos listos para procesar
- 2 dientes Ajo
- 3 cdas Tahina
- 1 un Jugo de limon
- c/n Pimenton
- c/n Perejil
- 1 pizca Comino
- c/n Aceite de Oliva
INSTRUCTIONS
Procesar los garbanzos -procura que estén bien tiernos- junto a los ajos, el aceite de oliva (una cucharada bastará) y el zumo de limón.
Es recomendable usar, si no se posee una procesadora, simplemente una licuadora.
Una vez que la pasta ha quedado lisa y sin grumos, añades la salsa de sésamo (que puedes conseguirla en cualquier casa especializada de productos naturales e incluso en muchos supermercados), el comino, la sal y la pimienta.
Pones en un bol, espolvoreas con pimentón dulce y decoras con hojas de perejil. Puedes acompañar todo tipo de recetas de comida árabe con esta pasta de garbanzos.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (0g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 0 | ||
| Calories from Fat: 0 (NaN%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 0mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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