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Put all ingredients into a food processor and blend until smooth consistency. Add a little water if you like your humus more fluid.
I cook my own chick peas from organic dried stock in a Instapot. Also, the quality of the tahini has a lot to do with the texture and overall base flavor.
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|Serving Size: 1 Serving (73g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 26 (67%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 179.5mg||6 %|
|Potassium 52.1mg||1 %|
|Total Carbohydrate 2.9g||1 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 2.3g|
|Protein 0.9g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 39
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