Brown beef and sauté with onions and garlic
Combine remainder of ingredients and add to meat mixture
Add 3 cups water and simmer 2.5-3 hours
Can thicken with water/flour mixture
Serve over rice or noodles
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (134g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 141 (56%)|
|Amt Per Serving||% DV|
|Total Fat 15.7g||21 %|
|Saturated Fat 6.3g||31 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 59.9mg||18 %|
|Sodium 337.5mg||12 %|
|Potassium 454.6mg||12 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 9.9g|
|Protein 17.5g||25 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 254
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