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Name: Hungarian Goulash
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 pounds round steak cut into 1-inch cubes; 1 cup chopped onion; 2 tablespoons all-purpose flour; 1-1/2 teaspoons paprika; 1 teaspoon garlic salt; 1/2 teaspoon pepper; 1 bay leaf; 1 can (14-1/2 ounces) diced tomatoes undrained; 1 cup (8 ounces) sour cream; Hot cooked noodles

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INGREDIENTS

2 pounds round steak ; cut into 1-inch cubes
1 cup chopped onion
2 tablespoons all-purpose flour
1-1/2 teaspoons paprika
1 teaspoon garlic salt
1/2 teaspoon pepper
1 bay leaf
1 can (14-1/2 ounces) diced tomatoes ; undrained
1 cup (8 ounces) sour cream
Hot cooked noodles

INSTRUCTIONS

1. Place beef and onion in a 3-qt. slow cooker. Combine the flour, paprika, garlic salt and pepper; sprinkle over beef and stir to coat. Add bay leaf and tomatoes; mix well. Cover and cook on low for 8-10 hours or until meat is tender.

2. Discard bay leaf. Just before serving, stir in sour cream; heat through. Serve over noodles.

Yield: 6-8 servings.

NOTES

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Nutrition

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Serving Size: 1 (1759g)
Recipe Makes: 1

Calories: 2351
Calories from Fat: 610 (26%)

Amt Per Serving		% DV

	Total Fat 67.8g	90 %
	Saturated Fat 22.6g	113 %
	Monounsaturated Fat 25.2g
	Polyunsanturated Fat 6.7g
Cholesterol 730.1mg		225 %
Sodium 1310.3mg		45 %
Potassium 3817.4mg		100 %
Total Carbohydrate 197.3g		58 %
	Dietary Fiber 11.8g	47 %
	Sugars, other 185.5g
Protein 223.9g		320 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2351

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