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Melt shortening in large skillet. Add beef, onion and garlic; cook and stir until meat is brown.
Stir in ketchup, Worcestershire sauce, sugar, salt, paprika, mustard, cayenne and 1 ½ cups water. Cover; simmer 2 to 2 ½ hours.
Blend flour and ¼ cup water; stir gradually into meat mixture. Heat to boiling, stirring constantly. Boil and stir 1 min.
Serve over noodles.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1726g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 2069 | ||
Calories from Fat: 988 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 109.8g | 146 % | |
Saturated Fat 64.5g | 322 % | |
Monounsaturated Fat 34.6g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 425.4mg | 131 % | |
Sodium 28612.9mg | 987 % | |
Potassium 4293.1mg | 113 % | |
Total Carbohydrate 178.5g | 52 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 176.9g | ||
Protein 97.5g | 139 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2069
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