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Name: Hungarian Gulyas
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 lbs of beef shank cubed; 2 large onions chopped; 1/2 up of vegetable oil or more; 3 to 4 tbsp of paprika; caraway seeds 2 tbsp (or powdered caraway); squeeze from tube; salt to taste; potato cubes ( ratio to meat 1/2 or to taste); Carrot slices or chunks

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INGREDIENTS

2 lbs of beef shank cubed
2 large onions ; chopped
1/2 up of vegetable oil or more
3 to 4 tbsp of paprika
caraway seeds 2 tbsp (or powdered caraway)
squeeze from tube
salt ; to taste
potato cubes ( ratio to meat 1/2 or to taste)
Carrot slices or chunks

Recipe

INSTRUCTIONS

I recommend cooking this soup in your pressure cooker. It is a complete meal. May be served with a light dessert or fruit.

The best cut of beef for this is the shank (leg) this is the softest, otherwise stewing beef is the next choice.

I don ‘ t know the size of your pressure cooker , if you make a large amount

for many people , just add more liquid without the lid closed.

2 lbs of beef shank cubed

2 large onions chopped

½ cup of vegetable oil or more

3 to 4 tbsp of paprika

caraway seeds 2 tbsp (or powdered caraway)

squeeze from tube

salt to taste

potato cubes ( ratio to meat ½ or to taste)

Carrot slices or chunks

Saute onions in oil, sauté beef cubes , add paprika ,stir in oil and immediately add water , add salt caraway seed . Heat to pressurize. Cook under pressure for ½ hr. slowly. Cool under tap. Open add potatoes , close lid , pressurie and cook for 15 min.. Taste and adjust salt. It is good to have rye bread with it. Remember this is a watery soup not a stew.

NOTES

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Hungarian Gulyas

2 lbs of beef shank cubed 
2 large onions chopped
1/2 up of vegetable oil or more 
3 to 4 tbsp of paprika 
  caraway seeds 2 tbsp (or powdered caraway) 
  squeeze from tube 
  salt to taste
  potato cubes ( ratio to meat 1/2 or to taste) 
  Carrot slices or chunks

I recommend cooking this soup in your pressure cooker. It is a complete meal. May be served with a light dessert or fruit.
The best cut of beef for this is the shank (leg) this is the softest, otherwise stewing beef is the next choice.
I don ‘ t  know the size of your pressure cooker , if you make a large amount 
for many people , just add more liquid without the lid closed.

2 lbs of beef shank cubed
2 large onions chopped
½ cup of vegetable oil or more
3 to 4 tbsp of paprika 
caraway seeds  2 tbsp  (or powdered caraway)
squeeze from tube
salt to taste
potato cubes ( ratio to meat ½ or to taste)
Carrot slices or chunks

Saute onions in oil, sauté beef cubes , add paprika ,stir in oil and immediately add water , add salt  caraway seed . Heat to pressurize. Cook under pressure for ½ hr. slowly. Cool under tap. Open  add potatoes , close lid , pressurie and cook for  15 min.. Taste and adjust salt. It is good to have rye bread with it. Remember this is a watery soup not a stew.

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Nutrition

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Serving Size: 1 Recipe (1356g)
Recipe Makes: 1 Serving

Calories: 176
Calories from Fat: 4 (2%)

Amt Per Serving		% DV

	Total Fat 0.4g	1 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 3505.8mg		121 %
Potassium 643.1mg		17 %
Total Carbohydrate 41.1g		12 %
	Dietary Fiber 7.5g	30 %
	Sugars, other 33.6g
Protein 4.8g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 176

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