Melt butter, add onion, cook over low heat until soft.
Stir mixed flour and seasonings in butter and cook, stirring 2 min.
Add hot chicken broth and whisk until smooth, add cream, cook 4-5 min.
Add seasonings and just before serving add sour cream; heat but do not boil.
Add parsley for garnish.
Serve w/grilled chicken and wild rice.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (379g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 258 (58%)|
|Amt Per Serving||% DV|
|Total Fat 28.7g||38 %|
|Saturated Fat 17.3g||86 %|
|Monounsaturated Fat 8.6g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 100.6mg||31 %|
|Sodium 629.3mg||22 %|
|Potassium 890.4mg||23 %|
|Total Carbohydrate 27.9g||8 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 27.5g|
|Protein 19.9g||28 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 444
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