Soaking: Place beans in a large pot, cover with 2 quarts of water. Allow beans to soak overnight, or at least 8 hours.
After soaking, drain water, add 2 quarts of water and meat.
Bring beans to boil, reduce heat and simmer uncovered for 2 hours.
After simmering, add onion, tomatoes, chili powder, lemon and garlic. Simmer for another 30 minutes.
Add contents of ham packet 1 to 2 minutes before cooking is completed. Salt and pepper to taste.
Freezes well in a ziplock bag
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 qt (541g)|
|Recipe Makes: 3|
|Calories from Fat: 807 (75%)|
|Amt Per Serving||% DV|
|Total Fat 89.7g||120 %|
|Saturated Fat 29.4g||147 %|
|Monounsaturated Fat 40.1g|
|Polyunsanturated Fat 12.4g|
|Cholesterol 107.9mg||33 %|
|Sodium 2314.6mg||80 %|
|Potassium 1044.1mg||27 %|
|Total Carbohydrate 49g||14 %|
|Dietary Fiber 13.4g||54 %|
|Sugars, other 35.6g|
|Protein 24.5g||35 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1079
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