Try this I-10 Diner Sonora Casserole recipe, or contribute your own.
Suggest a better descriptionRecipe by: 1-10 Diner Microwave zucchini until soft. Preheat oven to 350 degrees. Mix cooked zucchini, corn, tomato sauce, chili powder, cayenne, cumin, vinegar, fried tortilla quarters and chiles together. Place in greased ovenproof baking dish. Top with cheese and bake about 12 minutes or til well heated and cheese has melted. to serve, top with sour cream and sprinkle with green onions. Source: 1-10 Diner, San Antonio as reported in the San Antonio Express News. This recipe is served as a specialty dish at the I-10 Diner on Broadway.
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Serving Size: 1 Serving (1215g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 916 | ||
Calories from Fat: 149 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.6g | 22 % | |
Saturated Fat 5.3g | 27 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 16.8mg | 5 % | |
Sodium 4661.6mg | 161 % | |
Potassium 3573.8mg | 94 % | |
Total Carbohydrate 179.9g | 53 % | |
Dietary Fiber 32.2g | 129 % | |
Sugars, other 147.7g | ||
Protein 29.3g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 916
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