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Ragi idli recipe. Idli is a traditional breakfast item of south India. Idli is prepared with urd dal and rice. I have posted many idli versions like instant oats idli,wheat idli and traditional idli.This time I made a healthy version of idli i.e with ragi flour along with rice and urd dal. As we all know ragi is good for all age groups. It is a rich source of calcium and many other nutrients. The perfect combination for idli is with chutney. You can check my 8 + chutney recipe collection. You can also serve idli with Sambar. Other traditional breakfast recipes are puttum kadalayum,vellayappam,upma,ragi ila ada,idiyappam,Palappam,oats upma,oats kozhukkattai,greengram dosa etc…Hope you all will like this recipes.
Step 01
Wash and soak Pachari,fenugreek seeds and boiled rice for 6-8 hours. Soak urd dal separately.(6-8 hours)
Step 02
Grind the mix into a smooth paste by adding little amount of water. Mix both rice and urd dal batter. Add ragi flour and mix well.
Step 03
Keep aside in a warm place for 8-9 hours or overnight for fermenting.
Step 04
Steam cook idlis on medium flame for about 15 minutes.
Step 05
Healthy ragi idlis are ready. Goes well with tomato chutney and mint chutney.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (0g) | ||
Recipe Makes: Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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